Adrak ke fayde, Ginger Benifits in hindi – Knowledgefinder.in
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Shakti, chusti aur Sfurti ka anmol khazana hai Adrak jiska istemal sirf India me hi nahi poore world me kiya jaata hai. Isliye adrak ko Vishwa Aushadhi yani Universal Medicine bhi kaha jaata hai kyunki ye khane me kaam aane ke sath sath bimariya bhi thik kar deta hai.
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| Adrak ke Fayde in hindi |
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Adrak ek Gharelu Aushadi hai Yane home made medicine jaisi hai jiska sabse zada istamal gale aur pet se related bimariyan thik krne ke liye kiya jaata hai Iske ilaawa Adrak ke Bahut sare dusre kaamo me bhi upyog kiya jaata hai. Adrak Daal, Saag, Sabzi, Meat, Macchi, Chatni, Chay, Juice aur achaar ko tasty aur pachak (digestive) bnaane ke liye masaale ke roop me istemal kiya jaata hai
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Nam yane adrak geela rehne par adrak ko Adrak kaha jaata hai, Jab ye sukh jaata hai to adrak ka naam badal kar sunth ban jaata hai jisko aap powder ke roop me istemal kr sakte hai aur store bhi kar sakte hai.
Adrak Ke Fayde
1. Adrak shareer ko chust, tandrust aur swasth bnaata hai.
2. Adrak humaare Samarn shakti ko badhata hai aur shareer ko sundar aur sudol bnaata hai.
3. Daily khaane se pehle adrak/saunth ko namak ke sath prayog krna labhkaari hai humaare shareer ke liye. Iska istemal zada krne pe bhi budhaape pe chehre pe jhurriyan nahi aati aur jawani barkaraar rehti hai.
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4. Bhukh na lagne pr dhaniye ki patti me adrak ya nimboo bhuna hua jeera aur kaala namak milaa kr iski chatni bnaaye. Khaane ke sath isla sevan krne pe bhukh na lagne ki pareshani nahi rahegi.
5. Adrak, Nimboo aur tamatar ka ras milaakr peene se bhukh khulkar lagne lagti hai.
6. Adrak ka ras aur shehed aadha chammach milaa kr lene se jee machlaana thik hota hai.
7. kuch matra me adrak ka ras sath me shehed milakar roz subh bhukhe pet lene se kamar dard aur pith dard me aaram milta hai
8. Adrak ya nimboo ka ras 1 chammach, Shehed 2 chammach aur 1 cup garam paani me milaakr peene se kabz ki bimaari door hoti hai.
9. Adrak ,Tulsi aur pyaz ka ras shehed ke sath saman matra me lene se ya chatne se kisi bhi prakar ki khasnsi me aaram aata hai
10. Adrak ka ras garm krke daily 3 baar piye khansi aur dama in do bimariyo ke ilaaj me ye bahut kaam aayega. Is dauran khatayi ya dahi ka prayog nahi krna hai.
11. Adrak ka ras shehed me milaake chaatne se baithi hui aawaz bhi khul jaati hai.
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| Ginger Benifits In Hindi |
12. Adrak ka ras, Bimboo ka Ras aur shehed teeno ko milaakr din me 3 baar chatne se gas ki problem me turant aaram milta hai
13. Adrak ko chilkr chote chote tukde krke, methi daana aur lasun ki kaliyaan. In sabko sarso ke tele ubaale jab ye thanda ho jaaye tab ap isko kisi pack aur clean bottle me daal de. Jodo ke dard me is tel se malish kare aur upar se garam kapda bandh le is se zaroor aaram milega.
14. Bachpan me buri Aadaton ke kaaran namardi aur aayi hui kamzori me adrak ka ras peena cahiye. Ye apki kamzor door krta hai aur shakti badhaane me sahayak hai.
15. Adrak aur tulsi ke patton ka kadha bnaakr thodi thodi der me peene se zukhaam me aaram milna shuru ho jaata hai.
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16. Daant me dard hone pe adrak ke tukde pe namak lgaa kr dard wali daadh ya daant oe rakhe is se aaram milne lagega.
17. Adrak aur nimboo ka ras , 3 pisi hui kaali mirch ke sath milaakr din me 2 baar lene se ksi bji tarah ke pet dard me aaram milta hai.
Adrak ka istemal in Conditions me naa kare
1. khoon ki ultiyan hone pr
2. High BP (High Blood Pressure) hone pr
3. Zada garmi hone pr
4. Jin logon ko heat ka problem hai wo normal quantity me adrak ka istemal kare. Is se zada na kare.
To ye thi Jankari Adrak ke fayde ke baare me. Agar apko post achi lgi ho to Share zaroor kare aur result comment krke btaaye.
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